Wisdom of the Seven Chakras is an interactive journey that explores the insights and guidance in each of the seven main energy centers in your body. These playshops focus on self-awareness and the connection between mind, body, spirit, and emotions, including personal energy and behaviors, authentic self-expression, physical awareness, what supports or blocks your growth and healing, nurturing a connection with something greater than yourself, and much more. We’ll explore the Chakras through spiritual teachings, engaging and playful exercises, neuroscience, thought-provoking discussions, meditation, mindfulness, vision work, and coaching. These transformational playshops aim to provide a safe space for learning, asking questions, reflection, connection, and play, while boosting confidence and clarity.