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The Evolved Leader: To be an effective leader you must look at more than just your professional life. To be a focused, evolved and conscious leader you must also be committed to exploring all parts of you and take action, if necessary, which includes not only your professional life but also your personal life. The most important aspect of coaching is creating self-awareness. Self-awareness opens the doors to all of you and what life has to offer. It creates conscious choice, alignment, purpose and satisfaction

Coaching can help you:

• Create awareness

• Integrate your personal and professional life

 

The Beautiful Messy Human: It doesn’t matter if you’re the CEO of a large corporation or a hometown small business owner, we’re all human… messy humans at that. Embrace it! We are perfectly designed this way and we can bring a lot of our past experiences and disempowering belief systems to our profession. Worse yet, we can project them on to others and poke the bear we never intended to poke. We'll talk about how you're wired to be messy and how it's not your fault.

Coaching can help you:

• Shift your perspectives

• Understand how your brain works and why you do what you do with evidence-based research

 

From Suffering to Well-Being: Suffering is such a strong word, isn’t it? Yet, that’s exactly what happens when we make choices that don’t service us or when someone steps on our values or when we are triggered in some way. We suffer. These experiences cause distress and dis-ease, often times showing up in our physical body. Learn to shift from a state of suffering to a state of well-being that supports the life you're designing.

Coaching can help you:

• Identify your values

• Manage stress and add to your well-being

 

Keep Your Goals on Track: Have you set goals but keep getting derailed? Remember, ultimately, you are the engineer, but you may also need an assistant to alert you to obstacles on the tracks. Having blocks removed and an assistant to point out your blind spots will get you to your destination faster with clarity.

Coaching can help you:

• Goal set and create a strategic plan

• Be accountable

 

Make Conscious Connections: Let’s be honest. This world is based on relationships. It’s important to have a relationship with yourself, but we grow exponentially when we are in relationship with others. From our business partners and associates to friends, family, lovers and even the stranger at the grocery store, people affect us and we affect them.

Coaching can help you:

• Communicate more effectively

• Create social connections and enhance empathy

 

Include Everyone: Being an evolved leader means that you’re mindful that everyone has a voice, even if you don’t hear it. During important decisions, people have thoughts, questions and opinions. Today’s leadership requires you to listen to and include as many voices as you can. Not doing so can cost money, time and create discontent.

Coaching can help you:

• Be more inclusive

• Create equanimity

 

The Ripple Effect: We all know what happens when you throw a stone into water. It creates a ripple. I look at leadership the same way. By throwing a stone made of confidence, cognitive and emotional agility, authenticity, empathy and personal well-being, you’re creating a ripple that can be felt for generations.

Coaching can help you:

• Enrich people lives

• Empower, motivate and encourage others

 

Although outcomes may vary, there’s great responsibility in leading a company, a team, a community and a family, but there’s also great responsibility in leading yourself to your fullest potential and L.I.F.E. Coaching is here to assist in your focused evolution.